Uprise: Building Resilience in Ourselves & Others

A groundbreaking model that unveils the key to unlocking resilience, Uprise is your guide to overcoming challenges and thriving in a changing world. Success rarely comes on the first attempt. In Uprise, running coach, marathoner, and educator Kevin D. Washburn explores hope, mindset, grit, and resilience, revealing connections between them and sharing the strategies of each that empower success. Uprise provides a blueprint to achievement. With examples of regular people who pursue goals, experience setbacks, and apply the book’s strategies to achieve success, it illustrates the power of resilience in everyday life. Uprise also reveals how we can help others—children, friends, colleagues—develop the extraordinary strength of resilience. It highlights such examples of “iron sharpening iron” as teachers and friends ignite resilience in others. Setbacks happen, but success is possible. Uprise reveals how.